THE GREATEST GUIDE TO DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

ok what about me?im a cardio girl ingesting 600cal/day in Nearly 2yrs…im 73kg for 1yr not dropping anyting even working 15k/working day and 24 weekends….and feeding on 600…till i found out about reverse diet I used to be capable to improve foods to 1800 gaining a bit its Alright…now if im to chop yet again sick be in deficit once more when